Ayerverda Experience in Gozo

On our Ayerverda Experience in Gozo, you will stay for 8 nights at the Kempinski Hotel, San Lawrenz, with Half Board included and a complete package of treatments for 7 days.

Part of the Maltese archipelago, Gozo is the second-largest of the seven-island chain and basks in the Mediterranean off the coast of Sicily. More rural than its sister island, Malta, Gozo has a population of 31,000. Home to some of the oldest religious structures in the world, the fascinating Ggantija temples, the island offers dramatic orange-red sands and perfect snorkeling waters at striking Ramla Bay. Rickety buses ply Gozo’s roads, making getting about the island an exciting component of your trip.

Gozo is one of the top destinations for scuba divers.

Hotel

Kempinski Hotel San Lawrenz is located close to the iconic ‘Dwejra Bay’ on Malta’s idyllic sister island Gozo. As a 5‐star hideaway resort it provides the highest levels of service, comfort and style for travellers seeking privacy and recreation.

Set amidst 30,000 sq m of semi-tropical gardens, the hotel features 137 elegant rustic rooms and suites as well as a range of distinctive dining venues for all occasions and tastes. Its authentic Ayurveda Centre is one of the largest in the Mediterranean offering a variety of therapies and cures and, at Kempinski The Spa, a wide choice of wellness treatments is available.

Ayerverda

The Ayurveda experience becomes a context where your true nature can blossom and unfold. Inevitably, this is what each one of us seeks.

It offers something more than just a simple treatment. It is a journey of self-discovery.

Ayurveda, a holistic system of ancient healing that originated in India thousands of years ago, historical evidence of Ayurveda can be found in the Vedas, ancient books of wisdom. Ayurveda eliminates the cause of the disease and restores balance to our system through herbal remedies and therapeutic massage, as well as yoga, meditation and approaches to the spiritual lifestyle.

HEAVENLY BLISS PACKAGE FOR STRESS MANAGEMENT

The modern era is an era of stress and tension, and today’s fast life, although exciting, is overtaxing. Treatments for stress management work to alleviate the harmful effects that arise from the burden of mental stress such as insomnia, lack of concentration, fatigue and headaches. Ayurveda’s holistic approach removes these hazards in its own natural healthy way. The focus is on the influence of the mind on the body and vice versa. This program is

carefully designed to work on the physical level to calm aching muscles and tense nerves,

while at the same time yoga, meditation and pranayama [breathing exercises] programs

calm the mind and restore the natural rhythm of the mind and body.

INCLUSIONS

Day 1: Abhyangam Ralaxation Massage (75 minutes)

Day 2: Marma De-Stress Massage (75 minutes)

Day 3: Dhara Herbal Soothe (75 minutes)

Day 4: Elakkizhi Herbal Soothe (75 minutes)

Day 5: Dhara Herbal Soothe (75 minutes)

Day 6: Elakkizhi Herbal Soothe (75 minutes)

Day 7: Dhara Herbal Tranquility (75 minutes)

Detoxifying herbal teas every day after treatment

Entry to 5 Group Hatha Yoga sessions

1 Pranayama Class (breathing exercises)

1 Meditation Class

Personalized diet and lifestyle chart